A place to come home to yourself
Embodied is a space to integrate and embody what you learn. A space to spend time connecting with yourself; feeling, releasing, resting, regulating. And not having to do it alone.
Inside the membership you'll find:
✨ A growing library of 80+ guided somatic embodiment practices to do any time
✨ Weekly live somatic classes, so you can practice in real time with co-regulation
✨ Monthly workshops/ Q&A / guest speakers
✨ A caring community of other embodied-self healers